Hi all,
Just letting you know that we did the SA Birthskills course on the weekend and would certainly recommend it to others- it gave a really good overview of the actual process of labour including the role that hormones play and how some interventions can affect hormone levels and birth. I found this very useful!! It also covered relaxation techniques and visulisation etc etc and lots of other things!
I found it a very independant view of managing labour rather than just the view of the hospital you are birthing at so certainly a worthwhile class if you can fit it in.
I certainly feel a lot more calm and positive about labour and have more confidence in the bodies natural ability to birth a baby.
Good luck.
SJM