Just looking for some experiences about shake diets (celebrity slim, tony ferguson etc). Im at my wits end with losing weight and i feel like this kind of thing is the only thing i can do to lose weight successfully. I haven't used them so far as i dont want to yo yo diet.
So far i have been using protein powder instead of the traditional shake diets but haven't used them daily. Just every now and then.
Any thoughts?
TIA
__________________ DH 30 ME 26 Lachlan Henry 10/12/2008 A miracle is brewing Lachy is going to be a big bro, due to arrive 4/10.
Shake diets, good and bad 
A miracle is brewing Lachy is going to be a big bro, due to arrive 4/10. 
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