is it necessary to purchase the fast track and use that first??
-- no, I didnt, as fast-tract only came out a few months ago, but its good preparation for your gut if you do, and especially good if you have any intolerances as fast-tract is gluten free.
if not how do you start - are there instructions??
-- There are instructions on the bottle/website etc but also detailed stuff on BB too.
i am currently ttc and taking blackmores prg and b/feeding formula plus an extra 5mg of folic acid each day with my ojay, could i mix the in-liven in with my ojay and have it all at once at breakfast?? is it okay taking whilst ttc and taking the other vitamins (i am assuming it is but just want to check)
-- In-Liven is a combination of wholefoods and pro-biotics. Just ask yourself, is 'xxx' safe to take with some broccoli?' Thats how safe it is.
do you only take it once per day??
-- Up to you
how long will one bottle last if 2 adults, take it??
-- If you take 1tsp a day each, probably 2 weeks. A bottle lasts about a month for one person, which works out to be only $2 a day - so instead of buying yourself some junk food, smokes, can of coke etc - you are buying yourself something much better which you'll notice the difference from, and detox from all the yucky stuff.
do you have to buy it on-line?
-- Some chemists etc do have them, but you have to look for it sometimes, you may need to ring around. Alternately I can order you one and post it to you. Over 80 people on BB are taking it now and not had any complaints, returns etc.
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