DH noticed that when he adds the in liven to the liquid he doesn't get lumps or bits stuck to the bottom. I never remember to do that. I put the in liven into the jar first, pour the yoghurt drink on top, and then have to stand there shaking it for ages to unstick all the bits
LOL.
Shannon, I started on in liven during this
PG, it's fine to do so (and I noticed it made a huge difference to my energy levels!). We just started with the in liven straight away - don't think they had the fast tract out then anyway.