Thread: Help Me!!
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Old August 9th, 2009, 09:15 AM
Kmn Kmn is offline
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What happens if you feed her hourly for the 3-4 hours before bed? It might buy you a longer stretch before the waking starts.
In a similar vein, the "no cry sleep solution" book has a list of foods that are high in tryptophan and hence promote sleepiness. Avocado, yoghurt and turkey are ones I remember - but it was a longish list.
Big hugs from me too!
Was just thinking - 90 minutes is a typical sleep cycle (ie. most people wake up every 90 minutes and then go back to sleep without effort). If Seven is waking up 90-minutely that suggests that she can't go to sleep without your help. There's a couple of threads of people with this problem - i'll try and find them.

OMG... she put herself to sleep! Without one single tear!!!! is pretty close

Last edited by Kmn; August 9th, 2009 at 09:09 PM.
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